Prana Settings
Cycle Duration (seconds)
Total time for one complete breathing cycle
Out/In Breath Ratio
Ratio of exhale duration to inhale duration
Hold After Inhale (seconds)
Time to hold breath after inhaling
Hold After Exhale (seconds)
Time to hold breath after exhaling
Total Exercise (minutes)
Total duration of the breathing exercise
Calculated Timings
Inhale Duration:
0.0s
Exhale Duration:
0.0s
10:00
20s
3